Michael Doneski 2000m row
2,000m
Meters
12:14.3
Time
3:03.5
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 14, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.3 | 2,000m | 3:03.5 | 57 | 494 | 22 |
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 23 |
| 3:07.8 | 1,000m | 3:07.8 | 53 | 481 | 22 |
| 2:59.0 | 1,500m | 2:59.0 | 61 | 510 | 22 |
| 2:52.8 | 2,000m | 2:52.8 | 68 | 533 | 23 |