Michael Doneski 2000m row
2,000m
Meters
13:37.9
Time
3:24.4
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 21 |
Drag Factor | 100 |
May 15, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:37.9 | 2,000m | 3:24.4 | 41 | 440 | 21 |
3:41.9 | 500m | 3:41.9 | 32 | 410 | 21 |
3:35.7 | 1,000m | 3:35.7 | 35 | 420 | 21 |
3:14.1 | 1,500m | 3:14.1 | 48 | 464 | 22 |
3:06.1 | 2,000m | 3:06.1 | 54 | 486 | 22 |