Michael Doneski 2000m row
2,000m
Meters
12:39.4
Time
3:09.8
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 16, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.4 | 2,000m | 3:09.8 | 51 | 476 | 21 |
| 3:16.3 | 500m | 3:16.3 | 46 | 459 | 21 |
| 3:11.9 | 1,000m | 3:11.9 | 50 | 470 | 21 |
| 3:05.6 | 1,500m | 3:05.6 | 55 | 488 | 21 |
| 3:05.6 | 2,000m | 3:05.6 | 55 | 488 | 21 |