Michael Doneski 2000m row
2,000m
Meters
12:19.0
Time
3:04.7
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
May 17, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.0 | 2,000m | 3:04.7 | 56 | 491 | 23 |
| 3:06.9 | 500m | 3:06.9 | 54 | 484 | 23 |
| 3:09.2 | 1,000m | 3:09.2 | 52 | 477 | 23 |
| 3:05.6 | 1,500m | 3:05.6 | 55 | 488 | 23 |
| 2:57.3 | 2,000m | 2:57.3 | 63 | 516 | 23 |