Michael Doneski 2000m row
2,000m
Meters
12:10.6
Time
3:02.6
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
May 18, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.6 | 2,000m | 3:02.6 | 57 | 497 | 21 |
| 3:09.7 | 500m | 3:09.7 | 51 | 476 | 21 |
| 3:06.9 | 1,000m | 3:06.9 | 54 | 484 | 21 |
| 3:01.4 | 1,500m | 3:01.4 | 59 | 501 | 21 |
| 2:52.6 | 2,000m | 2:52.6 | 68 | 534 | 24 |