Michael Doneski 2000m row
2,000m
Meters
12:17.3
Time
3:04.3
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 19, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.3 | 2,000m | 3:04.3 | 56 | 492 | 22 |
| 3:08.5 | 500m | 3:08.5 | 52 | 479 | 23 |
| 3:04.9 | 1,000m | 3:04.9 | 55 | 490 | 21 |
| 3:02.9 | 1,500m | 3:02.9 | 57 | 496 | 22 |
| 3:01.1 | 2,000m | 3:01.1 | 59 | 502 | 22 |