Michael Doneski 2000m row
2,000m
Meters
11:51.3
Time
2:57.8
Pace
100
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 22 |
Drag Factor | 100 |
May 20, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:51.3 | 2,000m | 2:57.8 | 62 | 514 | 22 |
3:08.2 | 500m | 3:08.2 | 53 | 480 | 23 |
3:00.1 | 1,000m | 3:00.1 | 60 | 506 | 22 |
2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 23 |
2:47.0 | 2,000m | 2:47.0 | 75 | 558 | 24 |