Michael Doneski 2000m row
2,000
Meters
12:58.9
Time
3:14.7
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
May 24, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.9 | 2,000 | 3:14.7 | 47 | 463 | 24 |
| 3:21.6 | 500 | 3:21.6 | 43 | 447 | 24 |
| 3:19.2 | 1,000 | 3:19.2 | 44 | 452 | 24 |
| 3:15.6 | 1,500 | 3:15.6 | 47 | 460 | 24 |
| 3:02.5 | 2,000 | 3:02.5 | 58 | 498 | 24 |