Michael Doneski 2000m row
2,000m
Meters
12:21.6
Time
3:05.4
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 26, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,000m | 3:05.4 | 55 | 489 | 21 |
| 3:13.9 | 500m | 3:13.9 | 48 | 465 | 23 |
| 3:07.6 | 1,000m | 3:07.6 | 53 | 482 | 21 |
| 3:03.2 | 1,500m | 3:03.2 | 57 | 495 | 21 |
| 2:56.9 | 2,000m | 2:56.9 | 63 | 517 | 22 |