Michael Doneski 2000m row
2,000m
Meters
12:56.9
Time
3:14.2
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 28, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.9 | 2,000m | 3:14.2 | 48 | 464 | 21 |
| 3:24.1 | 500m | 3:24.1 | 41 | 441 | 22 |
| 3:16.9 | 1,000m | 3:16.9 | 46 | 457 | 21 |
| 3:15.8 | 1,500m | 3:15.8 | 47 | 460 | 21 |
| 3:00.1 | 2,000m | 3:00.1 | 60 | 506 | 22 |