Michael Doneski 2000m row
2,000m
Meters
12:06.8
Time
3:01.7
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 29, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,000m | 3:01.7 | 58 | 500 | 21 |
| 3:10.1 | 500m | 3:10.1 | 51 | 475 | 21 |
| 3:10.2 | 1,000m | 3:10.2 | 51 | 475 | 21 |
| 2:56.7 | 1,500m | 2:56.7 | 63 | 518 | 22 |
| 2:49.8 | 2,000m | 2:49.8 | 71 | 546 | 23 |