Michael Doneski 1:00 row
155m
Meters
1:00.0
Time
3:13.5
Pace
7
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
May 30, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 23 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 23 |