Michael Doneski 1:00 row
158
Meters
1:00.0
Time
3:09.8
Pace
7
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 01, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 23 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 23 |