Michael Doneski 10:00 row
1,373m
Meters
10:00.0
Time
3:38.4
Pace
67
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
June 01, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,373m | 3:38.4 | 34 | 415 | 22 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 23 |
| 4:00.0 | 269m | 3:43.0 | 32 | 408 | 23 |
| 6:00.0 | 276m | 3:37.3 | 34 | 417 | 23 |
| 8:00.0 | 284m | 3:31.2 | 37 | 427 | 22 |
| 10:00.0 | 289m | 3:27.6 | 39 | 434 | 23 |