Michael Doneski 2000m row
2,000m
Meters
12:45.3
Time
3:11.3
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 12, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 2,000m | 3:11.3 | 50 | 471 | 20 |
| 3:14.5 | 500m | 3:14.5 | 48 | 463 | 21 |
| 3:13.8 | 1,000m | 3:13.8 | 48 | 465 | 20 |
| 3:14.9 | 1,500m | 3:14.9 | 47 | 462 | 20 |
| 3:02.0 | 2,000m | 3:02.0 | 58 | 499 | 21 |