Michael Doneski 2000m row
2,000m
Meters
12:49.0
Time
3:12.2
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 13, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 2,000m | 3:12.2 | 49 | 469 | 21 |
| 3:18.9 | 500m | 3:18.9 | 44 | 453 | 21 |
| 3:23.7 | 1,000m | 3:23.7 | 41 | 442 | 21 |
| 3:10.7 | 1,500m | 3:10.7 | 50 | 473 | 21 |
| 2:55.5 | 2,000m | 2:55.5 | 65 | 522 | 22 |