Michael Doneski 2000m row
2,000m
Meters
12:42.3
Time
3:10.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 14, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 2,000m | 3:10.5 | 51 | 474 | 21 |
| 3:15.5 | 500m | 3:15.5 | 47 | 461 | 21 |
| 3:12.2 | 1,000m | 3:12.2 | 49 | 469 | 21 |
| 3:10.9 | 1,500m | 3:10.9 | 50 | 473 | 21 |
| 3:03.7 | 2,000m | 3:03.7 | 56 | 494 | 21 |