Michael Doneski 2000m row
2,000m
Meters
11:57.6
Time
2:59.4
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 15, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,000m | 2:59.4 | 61 | 508 | 21 |
| 3:10.7 | 500m | 3:10.7 | 50 | 473 | 22 |
| 2:59.4 | 1,000m | 2:59.4 | 61 | 508 | 21 |
| 2:58.5 | 1,500m | 2:58.5 | 62 | 511 | 21 |
| 2:48.9 | 2,000m | 2:48.9 | 73 | 549 | 22 |