Michael Doneski 2000m row
2,000m
Meters
13:00.0
Time
3:15.0
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
June 16, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,000m | 3:15.0 | 47 | 462 | 20 |
| 3:21.7 | 500m | 3:21.7 | 43 | 446 | 21 |
| 3:18.6 | 1,000m | 3:18.6 | 45 | 453 | 21 |
| 3:14.6 | 1,500m | 3:14.6 | 47 | 463 | 20 |
| 3:05.1 | 2,000m | 3:05.1 | 55 | 489 | 21 |