Michael Doneski 2000m row
2,000m
Meters
12:34.5
Time
3:08.6
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
June 17, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.5 | 2,000m | 3:08.6 | 52 | 479 | 21 |
| 3:14.9 | 500m | 3:14.9 | 47 | 462 | 21 |
| 3:13.6 | 1,000m | 3:13.6 | 48 | 466 | 21 |
| 3:10.0 | 1,500m | 3:10.0 | 51 | 475 | 22 |
| 2:56.0 | 2,000m | 2:56.0 | 64 | 520 | 22 |