Michael Doneski 2000m row
2,000m
Meters
12:18.2
Time
3:04.5
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 18, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.2 | 2,000m | 3:04.5 | 56 | 491 | 20 |
| 3:16.1 | 500m | 3:16.1 | 46 | 459 | 20 |
| 3:09.9 | 1,000m | 3:09.9 | 51 | 475 | 20 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 21 |
| 2:51.7 | 2,000m | 2:51.7 | 69 | 537 | 22 |