Michael Doneski 2000m row
2,000m
Meters
12:41.6
Time
3:10.4
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 19, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.6 | 2,000m | 3:10.4 | 51 | 474 | 22 |
| 3:19.0 | 500m | 3:19.0 | 44 | 452 | 23 |
| 3:09.6 | 1,000m | 3:09.6 | 51 | 476 | 22 |
| 3:11.1 | 1,500m | 3:11.1 | 50 | 472 | 22 |
| 3:01.9 | 2,000m | 3:01.9 | 58 | 500 | 22 |