Michael Doneski 2000m row
2,000m
Meters
11:55.7
Time
2:58.9
Pace
100
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 21 |
Drag Factor | 99 |
June 20, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:55.7 | 2,000m | 2:58.9 | 61 | 510 | 21 |
3:03.9 | 500m | 3:03.9 | 56 | 493 | 22 |
3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 21 |
2:55.4 | 1,500m | 2:55.4 | 65 | 523 | 21 |
2:55.6 | 2,000m | 2:55.6 | 65 | 522 | 22 |