Michael Doneski 2000m row
2,000m
Meters
12:56.6
Time
3:14.1
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 22, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 2,000m | 3:14.1 | 48 | 464 | 21 |
| 3:22.3 | 500m | 3:22.3 | 42 | 445 | 22 |
| 3:16.5 | 1,000m | 3:16.5 | 46 | 458 | 21 |
| 3:18.1 | 1,500m | 3:18.1 | 45 | 454 | 21 |
| 2:59.6 | 2,000m | 2:59.6 | 60 | 507 | 22 |