Michael Doneski 2000m row
2,000m
Meters
12:33.4
Time
3:08.3
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 23, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 2,000m | 3:08.3 | 52 | 480 | 22 |
| 3:18.1 | 500m | 3:18.1 | 45 | 454 | 22 |
| 3:12.0 | 1,000m | 3:12.0 | 49 | 470 | 22 |
| 3:05.3 | 1,500m | 3:05.3 | 55 | 489 | 22 |
| 2:58.1 | 2,000m | 2:58.1 | 62 | 513 | 22 |