Michael Doneski 2000m row
2,000m
Meters
12:29.3
Time
3:07.3
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
June 24, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.3 | 2,000m | 3:07.3 | 53 | 483 | 21 |
| 3:12.4 | 500m | 3:12.4 | 49 | 469 | 22 |
| 3:09.7 | 1,000m | 3:09.7 | 51 | 476 | 21 |
| 3:09.4 | 1,500m | 3:09.4 | 52 | 477 | 21 |
| 2:57.8 | 2,000m | 2:57.8 | 62 | 514 | 22 |