Michael Doneski 2000m row
2,000m
Meters
14:45.2
Time
3:41.3
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
July 03, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.2 | 2,000m | 3:41.3 | 32 | 411 | 20 |
| 4:05.5 | 500m | 4:05.5 | 24 | 381 | 19 |
| 3:34.9 | 1,000m | 3:34.9 | 35 | 421 | 21 |
| 3:35.9 | 1,500m | 3:35.9 | 35 | 419 | 21 |
| 3:28.9 | 2,000m | 3:28.9 | 38 | 432 | 21 |