Michael Doneski 2000m row
2,000m
Meters
13:13.6
Time
3:18.4
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
July 04, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.6 | 2,000m | 3:18.4 | 45 | 454 | 21 |
| 3:18.8 | 500m | 3:18.8 | 45 | 453 | 21 |
| 3:20.9 | 1,000m | 3:20.9 | 43 | 448 | 21 |
| 3:17.9 | 1,500m | 3:17.9 | 45 | 455 | 22 |
| 3:15.9 | 2,000m | 3:15.9 | 47 | 460 | 22 |