Michael Doneski 2000m row
2,000
Meters
12:07.0
Time
3:01.7
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
July 06, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 2,000 | 3:01.7 | 58 | 500 | 23 |
| 3:09.8 | 500 | 3:09.8 | 51 | 476 | 23 |
| 3:02.7 | 1,000 | 3:02.7 | 57 | 497 | 23 |
| 3:02.1 | 1,500 | 3:02.1 | 58 | 499 | 23 |
| 2:52.4 | 2,000 | 2:52.4 | 68 | 535 | 23 |