Michael Doneski 2000m row
2,000m
Meters
11:58.1
Time
2:59.5
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
July 08, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 2,000m | 2:59.5 | 60 | 508 | 22 |
| 3:06.6 | 500m | 3:06.6 | 54 | 485 | 23 |
| 3:03.2 | 1,000m | 3:03.2 | 57 | 495 | 23 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 23 |
| 2:47.8 | 2,000m | 2:47.8 | 74 | 554 | 23 |