Michael Doneski 2000m row
2,000m
Meters
12:24.5
Time
3:06.1
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
July 10, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.5 | 2,000m | 3:06.1 | 54 | 486 | 22 |
| 3:12.0 | 500m | 3:12.0 | 49 | 470 | 22 |
| 3:10.0 | 1,000m | 3:10.0 | 51 | 475 | 22 |
| 3:05.3 | 1,500m | 3:05.3 | 55 | 489 | 22 |
| 2:57.2 | 2,000m | 2:57.2 | 63 | 516 | 22 |