Michael Doneski 2000m row
2,000m
Meters
12:37.7
Time
3:09.4
Pace
100
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 22 |
Drag Factor | 98 |
July 11, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:37.7 | 2,000m | 3:09.4 | 51 | 477 | 22 |
3:26.6 | 500m | 3:26.6 | 40 | 436 | 23 |
3:07.7 | 1,000m | 3:07.7 | 53 | 482 | 22 |
3:04.8 | 1,500m | 3:04.8 | 55 | 490 | 22 |
2:58.6 | 2,000m | 2:58.6 | 61 | 511 | 23 |