Michael Doneski 2000m row
2,000m
Meters
12:15.0
Time
3:03.7
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
July 12, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,000m | 3:03.7 | 56 | 494 | 23 |
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 23 |
| 3:05.1 | 1,000m | 3:05.1 | 55 | 489 | 23 |
| 3:02.4 | 1,500m | 3:02.4 | 58 | 498 | 23 |
| 3:01.2 | 2,000m | 3:01.2 | 59 | 502 | 23 |