Michael Doneski 2000m row
2,000m
Meters
12:26.4
Time
3:06.6
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 13, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.4 | 2,000m | 3:06.6 | 54 | 485 | 21 |
| 3:17.3 | 500m | 3:17.3 | 46 | 456 | 22 |
| 3:07.6 | 1,000m | 3:07.6 | 53 | 482 | 21 |
| 3:02.7 | 1,500m | 3:02.7 | 57 | 497 | 21 |
| 2:58.8 | 2,000m | 2:58.8 | 61 | 510 | 21 |