Michael Doneski 2000m row
2,000m
Meters
12:17.0
Time
3:04.2
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
July 14, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 2,000m | 3:04.2 | 56 | 492 | 22 |
| 3:12.3 | 500m | 3:12.3 | 49 | 469 | 23 |
| 3:05.7 | 1,000m | 3:05.7 | 55 | 488 | 22 |
| 3:03.0 | 1,500m | 3:03.0 | 57 | 496 | 22 |
| 2:55.9 | 2,000m | 2:55.9 | 64 | 521 | 23 |