Michael Doneski 2000m row
2,000
Meters
11:38.5
Time
2:54.6
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 16, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.5 | 2,000 | 2:54.6 | 66 | 526 | 21 |
| 3:03.2 | 500 | 3:03.2 | 57 | 495 | 22 |
| 2:54.6 | 1,000 | 2:54.6 | 66 | 526 | 21 |
| 2:52.1 | 1,500 | 2:52.1 | 69 | 536 | 21 |
| 2:48.5 | 2,000 | 2:48.5 | 73 | 551 | 21 |