Michael Doneski 2000m row
2,000m
Meters
13:10.7
Time
3:17.6
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 17, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 2,000m | 3:17.6 | 45 | 455 | 21 |
| 3:35.0 | 500m | 3:35.0 | 35 | 421 | 21 |
| 3:20.2 | 1,000m | 3:20.2 | 44 | 450 | 21 |
| 3:14.6 | 1,500m | 3:14.6 | 47 | 463 | 21 |
| 3:00.9 | 2,000m | 3:00.9 | 59 | 503 | 21 |