Michael Doneski 2000m row
2,000m
Meters
12:28.0
Time
3:07.0
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 23, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 2,000m | 3:07.0 | 54 | 484 | 21 |
| 3:15.1 | 500m | 3:15.1 | 47 | 462 | 22 |
| 3:09.9 | 1,000m | 3:09.9 | 51 | 475 | 21 |
| 3:05.8 | 1,500m | 3:05.8 | 55 | 487 | 22 |
| 2:57.3 | 2,000m | 2:57.3 | 63 | 516 | 22 |