Michael Doneski 2000m row
2,000m
Meters
11:51.6
Time
2:57.9
Pace
100
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 22 |
Drag Factor | 98 |
July 24, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:51.6 | 2,000m | 2:57.9 | 62 | 513 | 22 |
3:00.0 | 500m | 3:00.0 | 60 | 506 | 23 |
2:59.5 | 1,000m | 2:59.5 | 61 | 508 | 22 |
2:58.1 | 1,500m | 2:58.1 | 62 | 513 | 23 |
2:54.0 | 2,000m | 2:54.0 | 66 | 528 | 23 |