Michael Doneski 2000m row
2,000m
Meters
12:13.1
Time
3:03.2
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
July 25, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 2,000m | 3:03.2 | 57 | 495 | 22 |
| 3:07.3 | 500m | 3:07.3 | 53 | 483 | 23 |
| 3:06.5 | 1,000m | 3:06.5 | 54 | 485 | 23 |
| 3:01.5 | 1,500m | 3:01.5 | 59 | 501 | 22 |
| 2:57.8 | 2,000m | 2:57.8 | 62 | 514 | 23 |