Michael Doneski 2000m row
2,000m
Meters
11:56.8
Time
2:59.2
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
July 26, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 2,000m | 2:59.2 | 61 | 509 | 22 |
| 3:05.2 | 500m | 3:05.2 | 55 | 489 | 22 |
| 3:03.7 | 1,000m | 3:03.7 | 56 | 494 | 22 |
| 2:57.1 | 1,500m | 2:57.1 | 63 | 516 | 22 |
| 2:50.7 | 2,000m | 2:50.7 | 70 | 542 | 23 |