Michael Doneski 2000m row
2,000m
Meters
12:38.3
Time
3:09.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 27, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 2,000m | 3:09.5 | 51 | 476 | 21 |
| 3:09.4 | 500m | 3:09.4 | 52 | 477 | 21 |
| 3:11.6 | 1,000m | 3:11.6 | 50 | 471 | 22 |
| 3:09.7 | 1,500m | 3:09.7 | 51 | 476 | 22 |
| 3:07.5 | 2,000m | 3:07.5 | 53 | 482 | 21 |