Michael Doneski 2000m row
2,000m
Meters
13:00.5
Time
3:15.1
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
July 28, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.5 | 2,000m | 3:15.1 | 47 | 462 | 23 |
| 3:17.4 | 500m | 3:17.4 | 46 | 456 | 24 |
| 3:19.1 | 1,000m | 3:19.1 | 44 | 452 | 23 |
| 3:14.4 | 1,500m | 3:14.4 | 48 | 463 | 23 |
| 3:09.5 | 2,000m | 3:09.5 | 51 | 477 | 23 |