Michael Doneski 2000m row
2,000m
Meters
12:12.6
Time
3:03.1
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
July 29, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.6 | 2,000m | 3:03.1 | 57 | 496 | 23 |
| 3:09.1 | 500m | 3:09.1 | 52 | 478 | 24 |
| 3:06.7 | 1,000m | 3:06.7 | 54 | 485 | 24 |
| 3:00.4 | 1,500m | 3:00.4 | 60 | 505 | 23 |
| 2:56.4 | 2,000m | 2:56.4 | 64 | 519 | 23 |