Michael Doneski 2000m row
2,000m
Meters
13:00.8
Time
3:15.2
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 30, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.8 | 2,000m | 3:15.2 | 47 | 461 | 21 |
| 3:18.9 | 500m | 3:18.9 | 44 | 453 | 21 |
| 3:15.4 | 1,000m | 3:15.4 | 47 | 461 | 21 |
| 3:16.2 | 1,500m | 3:16.2 | 46 | 459 | 22 |
| 3:10.3 | 2,000m | 3:10.3 | 51 | 474 | 22 |