Michael Doneski 2000m row
2,000m
Meters
12:25.4
Time
3:06.3
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
August 05, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.4 | 2,000m | 3:06.3 | 54 | 486 | 23 |
| 3:12.6 | 500m | 3:12.6 | 49 | 468 | 23 |
| 3:09.2 | 1,000m | 3:09.2 | 52 | 477 | 23 |
| 3:05.5 | 1,500m | 3:05.5 | 55 | 488 | 23 |
| 2:58.1 | 2,000m | 2:58.1 | 62 | 513 | 24 |