Michael Doneski 2000m row
2,000m
Meters
13:26.4
Time
3:21.6
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
August 17, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.4 | 2,000m | 3:21.6 | 43 | 447 | 22 |
| 3:25.8 | 500m | 3:25.8 | 40 | 438 | 22 |
| 3:21.6 | 1,000m | 3:21.6 | 43 | 447 | 23 |
| 3:21.7 | 1,500m | 3:21.7 | 43 | 446 | 23 |
| 3:17.4 | 2,000m | 3:17.4 | 46 | 456 | 23 |