Michael Doneski 2000m row
2,000m
Meters
13:58.9
Time
3:29.7
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
September 17, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.9 | 2,000m | 3:29.7 | 38 | 430 | 22 |
| 3:34.8 | 500m | 3:34.8 | 35 | 421 | 22 |
| 3:38.0 | 1,000m | 3:38.0 | 34 | 416 | 23 |
| 3:28.2 | 1,500m | 3:28.2 | 39 | 433 | 23 |
| 3:18.0 | 2,000m | 3:18.0 | 45 | 455 | 23 |