Michael Doneski 2000m row
2,000m
Meters
13:30.9
Time
3:22.7
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
September 18, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.9 | 2,000m | 3:22.7 | 42 | 444 | 21 |
| 3:26.5 | 500m | 3:26.5 | 40 | 436 | 22 |
| 3:27.3 | 1,000m | 3:27.3 | 39 | 435 | 21 |
| 3:22.1 | 1,500m | 3:22.1 | 42 | 445 | 21 |
| 3:14.9 | 2,000m | 3:14.9 | 47 | 462 | 22 |