Michael Doneski 2000m row
2,000m
Meters
13:38.9
Time
3:24.7
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 22 |
Drag Factor | 98 |
September 22, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:38.9 | 2,000m | 3:24.7 | 41 | 440 | 22 |
3:36.8 | 500m | 3:36.8 | 34 | 418 | 23 |
3:27.0 | 1,000m | 3:27.0 | 39 | 435 | 23 |
3:21.0 | 1,500m | 3:21.0 | 43 | 448 | 23 |
3:14.1 | 2,000m | 3:14.1 | 48 | 464 | 22 |